I wanted to have more confidence in achieving some goals. Not only did I arrange and go on a holiday to Aberdeenshire that I had been planning for over 30 years, but I also managed to give up a long term unhealthy habit.

The holiday was wonderful, and was one I had promised to take my son on, to show him his birthplace and the local beauty spots. It required a lot of actions over many days. I am sure I will find ways to reach other goals. 

The flight  wasn't an issue for me, taking off and landing on the way to Aberdeen,  I coped very well and looked out the window

I was hoping to achieve a better understanding of myself in a way that would allow me to move forward. I felt stuck. Andrea was very supportive & full of great advice. I felt very relaxed, comfortable & listened too. I was shown understanding & compassion and was able to see situations from a different perspective. It gave me space to deal with situations without feeling too overwhelmed & anxious. I Really enjoyed every session and would highly recommend Andrea to anyone

I have had ARFID (Avoidant/Restrictive Food Intake Disorder) for most of my life, and I wanted to try SolutionFocused Hypnotherapy to see if it could help me manage the anxiety I experience when faced with trying new foods. Andrea really helped me, as well as suggesting other tools I could use, to help reduce the anxiety I feel when trying new foods. After just a few sessions, I was able to try a new food with ease, something I had never been able to do before. While I don’t expect to completely change the way I eat overnight, I feel that Andrea has opened up a new path for me to take small, positive steps towards change. Andrea was approachable, understanding, and adapted each session to work with my specific challenges.

Andrea is friendly, reliable and supportive.

I attended hypnotherapy sessions with Andrea to help with my anxiety after a difficult relationship. I was amazed at how well it worked. I felt so much calmer after the first session and I continued to improve. I now feel like I don’t suffer from anxiety and I sleep so well. 

Andrea instantly made me feel completely at ease and I was able to completely relax into the first session. My issue was anxiety and it felt less intense after hypnosis and has continued to improve. I am so grateful for the peace I feel now after my sessions, and this continues long after  I am more confident and calmer. 

I feel so lucky to have found Andrea, her warm nature put me at ease instantly. I was the most relaxed I’ve ever been in her sessions and this continued long after. They have been life changing and I continue to improve with my anxiety levels because of the hypnotherapy I received. 

I can’t recommend Andrea enough if you are suffering from anxiety.

“My sessions with Andrea were life changing .I wanted to find a way to move on from my trauma and to regain confidence and mental resilience.

I was able to fully understand why I  was feeling the way I was, and through my hypnotherapy sessions I was able to rebuild and gain perspective and ultimately closure on what has been an extremely difficult and traumatic time in my life.

Without a doubt I feel so grateful for having the opportunity to work with Andrea.”